Welcome back to Mind Matters! I hope you are enjoying my posts and you have a positive take away from my content. We all have at least one thing to be grateful for and that’s waking up each day for a fresh start. Every new day brings a new opportunity to make a change, takeContinue reading “Why Are You Grateful Today?”
Author Archives: duhon74
Mental Health Awareness Month
As an undergrad Psychology student, I believe it is important to recognize mental health awareness, not only in May, but everyday. It is necessary to break the stigma of mental illness and to encourage people to create mental practices for selfcare on a regular basis. Since the COVID-19 pandemic crisis, the number of people whoContinue reading “Mental Health Awareness Month”
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